What to Expect
Twin Heart Meditation is a guided group practice combining the Golden Lotus technique with blessings for the planet. Practiced weekly, it activates the heart and crown chakras to accelerate spiritual growth while contributing to collective healing. No prior meditation experience is needed — guidance is provided throughout.
- Golden Lotus visualisation technique
- Activation of the heart and crown chakras
- Group blessing practice for collective healing
- Suitable for complete beginners

Who Should Attend
Anyone seeking a regular, guided meditation practice
Those wanting to accelerate their spiritual growth
Pranic Healing students building a daily practice
First-time visitors curious about group meditation
Frequently Asked Questions
Do I need any meditation experience to join?
No. Twin Heart Meditation is open to complete beginners, with guidance provided throughout the session.
Is Twin Heart Meditation really free?
Yes, it's offered free for first-time visitors. Ask at the centre about ongoing participation.
Can I join online instead of in person?
Yes. Twin Heart Meditation is offered both in-centre and online most weeks — ask when you enquire for the current week's format.
How long does each session last?
Sessions typically run for about 90 minutes, including guided instruction and the meditation itself.